Perimenopause is a transitional phase that indicates the end of a woman's reproductive years. It's a natural process that can last for several years before menopause, when menstruation fully ceases. During perimenopause, hormone levels vary, which can lead to a variety of physical and emotional symptoms. Some of the most frequent signs of perimenop

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a intricate journey. Each phase presents its own unique set of physical changes that impact a woman's life in profound ways. Understanding these transitions is crucial for women to embrace them with confidence. From changing hormone level

Embarking on the journey through menopause can be a time of significant changes. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the start of this transition, often characterized by fluctuating hormone levels and manifestations. Menopause signifies the definite end of menstru